Wine is Best Consumed with Meals
Wine is traditionally
consumed at mealtimes and for centuries has occupied a prominent place on
the dinner table in many cultures around the world, especially in the
Mediterranean. When drinking with a meal, people in the United States are
also more likely to select wine than any other type of alcohol beverage.
Within the last few years, researchers have started to discover that this
pairing of wine with food may offer significant health benefits. Dietary concepts such as the Mediterranean Diet Pyramid and the Asian Diet Pyramid include the integration of wine as part of healthful diets, and several studies have shown that moderate consumption of wine does not contribute excess calories or cause weight gain. The strong emphasis placed on the consumption of wine in connection with meals has also been a way to limit abuse of alcohol in other cultures. In Italy, researcher Amedeo Cottino explains, "This is precisely what is meant by the very common saying, 'Never drink wine between meals.' This ensures that alcoholic beverages never fill an empty stomach, and it also controls the amount of drinking by relating it to eating times." Even public health policy advice, such as in the Dietary Guidelines for Americans, often pairs alcohol consumption with meals. The Guidelines state, "Alcoholic beverages have been used to enhance the enjoyment of meals by many societies throughout human history," and advise, "If you drink alcoholic beverages, do so in moderation, with meals, and when consumption does not put you or others at risk." Copyright © 1997 Wine Institute Designed and
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